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#103543 | 06.04.2020 - 10:01 Uhr | Hermelinda | |||
Mindfulness helps improve a person's ability to respond positively even to difficult situations, instead of behaving in a negative way.
Being mindful is about putting in the time to focus and think of your actions before anything else. This enables you to think more clearly, and to find out the best ways to respond in more constructive ways. |
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#103541 | 06.04.2020 - 08:56 Uhr | mindfulness exercises for groups | |||
At first, the notion of yoga and meditation within the workplace
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#103538 | 06.04.2020 - 05:50 Uhr | ucla mindfulness awareness research center | |||
Studies have found that mindfulness meditation reduces stress, thereby making it a safeguard towards worker burnout. | |||||
#103537 | 06.04.2020 - 00:36 Uhr | Scarlett Cardoza | |||
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#103535 | 05.04.2020 - 21:32 Uhr | Lillie | |||
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#103534 | 05.04.2020 - 21:28 Uhr | http://dogsfish2.science | |||
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